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Going Deep - The Journey Blog

Mar 8, 20243 min read
Sitting with Hape
During my time in the medicine space, I have been introduced to a handful of earth medicines. Each medicine that is connected with, has...

Oct 6, 20234 min read
Ask the Questions - Pt.2 Is This in Alignment?
When we start this journey with earth medicine and we would like some assistance, it can be difficult to know where to begin to find a...

Jun 3, 20237 min read
Internal Family
Internal Family System (IFS) is the practice known to psychotherapy which identifies subpersonalities consisting of the trauma parts of...

Feb 9, 20236 min read
Expanded Class Information
Still unsure if one of the offerings is right for you? This blog goes a bit deeper to understand the classes and workshops.

Jan 8, 20233 min read
Ask the Questions - Pt.1 Trauma Aware?
Ask the Questions - This short series explores some of the deeper thoughts when seeking a navigator in this journey
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