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Going Deep - The Journey Blog


Sitting with Hape
During my time in the medicine space, I have been introduced to a handful of earth medicines. Each medicine that is connected with, has...
Mar 8, 20243 min read


Ask the Questions - Pt.2 Is This in Alignment?
When we start this journey with earth medicine and we would like some assistance, it can be difficult to know where to begin to find a...
Oct 6, 20234 min read


Internal Family
Internal Family System (IFS) is the practice known to psychotherapy which identifies subpersonalities consisting of the trauma parts of...
Jun 3, 20237 min read


Expanded Class Information
Still unsure if one of the offerings is right for you? This blog goes a bit deeper to understand the classes and workshops.
Feb 9, 20236 min read


Ask the Questions - Pt.1 Trauma Aware?
Ask the Questions - This short series explores some of the deeper thoughts when seeking a navigator in this journey
Jan 8, 20233 min read
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